stop Postpartum Anxiety Before it Stops You.

Providing the tools, strategies, and support you need to feel prepared, confident, and in control as you step into motherhood.

✓ Birth & Breastfeeding Preparation

✓ Postpartum Planning & Mental Health Support

✓ Placenta Encapsulation Services

Our time with them is short, my friend.

Don’t spend it drowning in stress, snapping at your partner, or buried under clutter and mom guilt.

The habits and systems we fall into right after having a baby tend to stick.

Too often, we don’t know how to plan for the postpartum period, so we just do what we can and hope for the best.

But you don’t have to settle for that.

With the right tools and support, you have the power to create habits and systems that work for you, not against you—so you can show up as the calm, present, and joyful mom your baby deserves.

Live your life on purpose, not by accident.

Empower Yourself with the Support You Deserve.

More Than Pills

Postpartum doesn’t have to be a struggle. This service includes placenta pills plus everything you need for a smoother transition into motherhood—personalized support, mental health check-ins, and tools to create systems that work for you.

This is where the link will jump to

    • Placenta Encapsulation

    • Virtual Doula Support (Consulting & Mentorship)

    • One-to-One Birth & Breastfeeding Preparation Sessions

    • Postpartum Education & Strategic Planning

Just the pills

Don’t let your placenta go to waste. Give your postpartum recovery a natural boost. These capsules, packed with vital nutrients, help you feel more like yourself—energized, grounded, and ready to take on motherhood.

    • Placenta Transport Kit

    • Placenta Pick-Up within 30 minutes of 08034

    • Safe Processing

    • Dehydrated Placenta Capsules

    • Dosage & Storage Instructions

    • Dried Umbilical Cord Keepsake

    • Return Delivery

Explore All Services and Options

Support without the Pills

If placenta pills aren’t your thing, you can still get all the tools, strategies, and support you need to manage postpartum life—without the overwhelm—so you can be the calm, present, and empowered mom you want to be.

    • Virtual Doula Support (Consulting & Mentorship)

    • One-to-One Birth & Breastfeeding Preparation Sessions

    • Postpartum Education & Strategic Planning

Download the Services & Pricing Guide HERE to find the perfect fit for your postpartum needs.

Hey. I’m Tiff.

Perinatal Mental Health Specialist and SPICY mom of two SPICY kids.

With a wealth of knowledge and real-life experience, I’m here to equip you with the tools, strategies, and mindset shifts you need to start strong and take control of your motherhood journey.

After more than a decade of struggling with anxiety and rage that stemmed from my postpartum experience, I’ve built a life that I love.

I’m on a mission to help moms like you take control of your fourth trimester and prevent—or overcome—perinatal mood and anxiety disorders. You have the power to take the steps that’ll set you up for success.

Lucia I.

It's been amazing to have Tiff only a text away. Her knowledge, willingness to help and caring words have made it possible for me to get through some of the toughest times as a new mom.

Jackie B.

If you check off any of the risk factors for postpartum anxiety, Tiff is your girl. If you’re struggling postpartum, she has a solution.

monique K.

I struggled with postpartum depression with my first child…this second time, Placenta encapsulation was the best decision I could have made.

Emily W.

Postpartum with placenta encapsulation made me feel much more ME! less weepy and less emotional.

let’s get you set up for an Anxiety-Free Postpartum

Book a discovery call and take the first step toward a confident, empowered postpartum.